Blog

Immune support for Children

April 23, 2018

Runny noses, itchy throats and constants cough, recurrent colds and flus and ear infections these may just be some of the issues you are trying to avoid with your children as we get ready to head into Winter. Here we are sharing some nutritional and lifestyle approaches to help prepare your children for winter and […]

Top Tips for Healthy Radiant Skin

February 26, 2018

Introduction Dry skin can be a common complaint as the weather gets cooler and there are some easy ways to combat this. ¬†Our skin is the largest organ in our body and is our first form of defence against the external environment, it relies upon the integrity of the hydrolipid film on our skin surface […]

Eat, Drink and be Merry: Celebrate in good health this season

November 30, 2017

When it comes to this time of year, I notice a significant shift in the type of advice I end up giving. I find myself repeating one of my most treasured sayings to clients, friends, myself (I may have even dropped it at the ENH Christmas party last week!). This saying was bestowed upon me […]

Irritable Bowel Syndrome and Naturopathy

October 30, 2017

Irritable bowel syndrome (IBS) is a commonly used term to group together a range of gastrointestinal disturbances such as abdominal pain, bloating, diarrhoea and constipation. IBS is a condition that is often poorly understood and treated. In naturopathy our main aim is always to identify and treat the root cause of any health concern, so […]

Myotherapist in Essendon & Moonee Ponds

October 2, 2017

Who is your local Myotherapist in Essendon and Moonee Ponds? Myotherapy Essendon incorporates a range of techniques to assess, treat and promote¬†the recovery of musculoskeletal injuries and pain. Our Myotherapist utilises techniques such as deep tissue remedial massage, stretching, joint mobilisation, dry needling, cupping, and exercise prescription. She is becoming more and more popular for […]

Spring, Hayfever and the Liver

August 30, 2017

A Chinese Medicine Explanation In Chinese Medicine, Spring is the season of the Wood element and the Liver organ system. Both Spring and the Wood element are associated with rejuvenation and new growth. Just as you can see new growth appearing on trees and plants after going into a dormant state over winter, this is […]

Turmeric and Depression

August 7, 2017

Turmeric and Depression: What does the research say? Did you know that there is now evidence to support the use of turmeric extracts in the management of major depression? A recent review of the available research was published showing positive benefit for patients suffering from major depression. And the good thing is that turmeric extracts […]

Pregnancy Osteopathy

July 24, 2017

Find out what our Osteopaths can do for you At Essendon Natural Health, our Registered Osteopaths, Dr. Sonia Dolatian and Dr. Amy Ly, have a special interest in working with pregnant women. They both see a large number of these cases, assisting in the management of various aches and pains that commonly present in pregnancy. […]

New study shows Acupuncture enhances weight loss

July 5, 2017

“Can acupuncture help me loose weight”? This is a common question we here at the clinic. So to answer that, lets look to the science. New research has found that acupuncture could be effective as a tool to aid weight loss. Carried out by the School of Chinese Medicine (SCM) of Hong Kong Baptist University […]

Science for Acupuncture?

June 19, 2017

What Does The Latest Science Say About Acupuncture? According to a major recent review of all the scientific research to date, acupuncture now has good evidence that it is effective for relieving the symptoms of 8 conditions, with moderate evidence supporting acupuncture in relieving the symptoms of a further 38 conditions. In addition, the evidence […]