How to Avoid Cycling Injuries

Is there anything better than a weekend bike ride on a sunny day? Whether it’s a leisurely cycle to take in the scenery or a fast-paced hustle to get the heart rate up; cycling is an incredibly popular activity among Australians. However, it’s also a common source of injury, either from one-off incidents, overusing certain […]

Back & Neck Pain When Working From Home

Since the pandemic, many of us have started working from home a lot more. This might be great for cutting the commute and avoiding awkward water cooler chat, but it has its downsides too. For instance, while there are guidelines and protocols in place to ensure workplaces are ergonomically friendly (safe, comfortable and efficient), this […]

An interview with our Osteopath – Kim

Dr. Kim Nguyen is warm and caring practitioner, she is passionate about creating individualised treatment plans to support her patients to get back to optimal health.  We ask her some questions about Osteopathy and why she is so passionate about the work she does.   What made you decide to be an osteopath? I ruptured […]

Myotherapist in Essendon & Moonee Ponds

Who is your local Myotherapist in Essendon and Moonee Ponds? Myotherapy Essendon incorporates a range of techniques to assess, treat and promote the recovery of musculoskeletal injuries and pain. Our Myotherapist utilises techniques such as deep tissue remedial massage, stretching, joint mobilisation, dry needling, cupping, and exercise prescription. She is becoming more and more popular for […]

Pregnancy Osteopathy

Find out what our Osteopaths can do for you At Essendon Natural Health, our Registered Osteopaths, Dr. Sonia Dolatian and Dr. Amy Ly, have a special interest in working with pregnant women. They both see a large number of these cases, assisting in the management of various aches and pains that commonly present in pregnancy. […]