You’ve had a long day, your muscles are worn out, and your mind is buzzing with the stresses and triumphs of the day. Naturally, you look forward to sinking into the soft embrace of your bed, where a peaceful night’s sleep will recharge you for the morrow. But for those grappling with shoulder bursitis, a […]
A cervicogenic headache is a type of headache that originates in the cervical spine and may cause pain in the head, neck or face. It is usually a dull throbbing pain on one side and can be moderate to severe in intensity. Symptoms may include muscle tension or spasms continuing from the neck into the […]
If you have been experiencing pain and stiffness in your shoulder joint for an extended period of time, you may be suffering from frozen shoulder syndrome. Frozen shoulder is a condition that results in significant limitations of movement in the shoulder joint, and can be quite debilitating. In this article, we will discuss what frozen […]
Is there anything better than a weekend bike ride on a sunny day? Whether it’s a leisurely cycle to take in the scenery or a fast-paced hustle to get the heart rate up; cycling is an incredibly popular activity among Australians. However, it’s also a common source of injury, either from one-off incidents, overusing certain […]
Since the pandemic, many of us have started working from home a lot more. This might be great for cutting the commute and avoiding awkward water cooler chat, but it has its downsides too. For instance, while there are guidelines and protocols in place to ensure workplaces are ergonomically friendly (safe, comfortable and efficient), this […]
Who is your local Myotherapist in Essendon and Moonee Ponds? Myotherapy Essendon incorporates a range of techniques to assess, treat and promote the recovery of musculoskeletal injuries and pain. Our Myotherapist utilises techniques such as deep tissue remedial massage, stretching, joint mobilisation, dry needling, cupping, and exercise prescription. She is becoming more and more popular for […]
Find out what our Osteopaths can do for you At Essendon Natural Health, our Registered Osteopaths, Dr. Sonia Dolatian and Dr. Amy Ly, have a special interest in working with pregnant women. They both see a large number of these cases, assisting in the management of various aches and pains that commonly present in pregnancy. […]
