At Essendon Natural Health, we hold a deep-rooted belief in nature’s ability to heal, restore, and nurture. Located in the heart of Melbourne, we’re a sanctuary of natural healing modalities including naturopathy, osteopathy, acupuncture and Chinese medicine, and massage. We invite you on a journey to explore naturopathy for asthma, a holistic approach that may […]
Modern life can often feel like a never-ending whirlwind of responsibilities, expectations, and stressors. Amidst this hustle and bustle, our bodies and minds can become imbalanced, leading to a myriad of health concerns. As a beacon of holistic health, naturopathy shines a light on these imbalances, guiding us back to optimal wellness. Our Melbourne naturopathic […]
You’ve had a long day, your muscles are worn out, and your mind is buzzing with the stresses and triumphs of the day. Naturally, you look forward to sinking into the soft embrace of your bed, where a peaceful night’s sleep will recharge you for the morrow. But for those grappling with shoulder bursitis, a […]
Welcome to Essendon Natural Health, where we explore innovative and holistic health solutions for a wide variety of health concerns. This blog post delves into a topic that affects many – Chronic Fatigue Syndrome (CFS). In the points below, we explore how naturopathy may play a role in managing this complex condition. Chronic Fatigue Syndrome, […]
When seeking natural treatments to alleviate bodily discomfort or enhance overall wellness, it can be overwhelming to understand the many available options. Two commonly encountered therapies in this space are myotherapy and remedial massage. Here at Essendon Natural Health, we often field questions like: “myotherapy vs remedial massage, which is more beneficial?” or “what is […]
What made you decide to be an Myotherapist? I love witnessing positive transformation in people and the most effective way that I could help facilitate transformation was to be hands on in clinic. Being a Myotherapist has enabled me to help others make the connection between the inseparable mind and body. Science is slowly catching […]
A cervicogenic headache is a type of headache that originates in the cervical spine and may cause pain in the head, neck or face. It is usually a dull throbbing pain on one side and can be moderate to severe in intensity. Symptoms may include muscle tension or spasms continuing from the neck into the […]
Are you struggling with shoulder bursitis? You’re not alone. In fact, this condition is quite common, particularly among people who have a sedentary lifestyle or who perform repetitive motions with their shoulders. If you’re looking for relief, osteopathy may be able to help. Here’s what you need to know about this treatment option. What is […]
Growing pains are a common issue for children. Kids might ask how they can get rid of the growing pains, and it can be hard to know how to help your child if the pain is recurrent or serious. Fortunately, osteopathy is a gentle, drug-free way of helping children manage growing pains. At Essendon Natural […]
Massage and remedial massage are two forms of bodywork that have become increasingly popular in Australia in recent years. While there are some similarities, there are also differences in approach and the results that can be produced. Let’s zoom in for a closer look at the difference between massage and remedial massage. The Basics […]
