Here’s Why Your Neck Pain Keeps Coming Back
You stretch it. You massage it. You change pillows. You tell yourself you’ll sit up straighter at your desk tomorrow. Then, a few weeks later, that same tightness starts creeping…
Category: Massage Therapy
Massage therapy articles from Essendon Natural Health
An interview with our Clinical Myotherapist – Wesley Norris
What made you decide to become a Myotherapist? I always wanted to get into a health field, having a passion for sport, health and wellbeing. I also like jobs…
What is the difference between massage and remedial massage?
Massage and remedial massage are two forms of bodywork that have become increasingly popular in Australia in recent years. While there are some similarities, there are also differences in approach…
Pregnancy Massage – Benefits & Things to Avoid
It’s no secret that pregnancy comes with its fair share of aches and pains. A pregnancy massage is a type of massage that is specifically tailored for pregnant women. It…
Remedial Massage: A First Timer’s Guide
If you’re considering remedial massage therapy as a treatment option for an injury or condition, you may have some questions about what to expect. This guide will provide an overview…
10 Tips to Balance Your Mind, Body & Soul
In today’s fast-paced society, we can often forget to take a moment to slow down and take care of ourselves. Whether it’s a stressful day at work, unresolved past trauma…