Blog

Sports Injuries and Myotherapy: Accelerating Recovery and Enhancing Performance

In this Essendon Natural Health blog, we’re exploring how myotherapy – a form of physical therapy – can potentially play a role in accelerating recovery and enhancing performance following a sports injury. First of all, myotherapy involves the assessment, treatment, and management of musculoskeletal pain stemming from various causes, including sports injuries. It incorporates a […]

Migraine Management Through Myotherapy: Exploring Effective Techniques

As anyone who has experienced a migraine before will tell you, migraines are more than just headaches – they are a complex neurological condition that can significantly impact the quality of life for those affected. While traditional medicine offers several approaches to manage this condition, complementary therapies like myotherapy have shown potential in supporting individuals […]

Managing Long-Term Chronic Pain with Myotherapy at Essendon Natural Health

Chronic pain is a prevalent and often debilitating condition, affecting the lives of many. At Essendon Natural Health, we understand the complexities and challenges of living with long-term pain. This is where myotherapy, a form of physical therapy, comes into the picture. As one of the leading providers of myotherapy in Melbourne, we offer a […]

An Interview with Myotherapist Eden Rochester

What made you decide to become a Myotherapist?   I became a Myotherapist because I wanted to help people who were injured and suffering from those injuries. My mother has had a severe car accident and I wanted to be able to help her manage and understand her injuries.     For those not familiar […]

Myotherapy vs. Remedial Massage: What’s the Difference?

When seeking natural treatments to alleviate bodily discomfort or enhance overall wellness, it can be overwhelming to understand the many available options. Two commonly encountered therapies in this space are myotherapy and remedial massage. Here at Essendon Natural Health, we often field questions like: “myotherapy vs remedial massage, which is more beneficial?” or “what is […]

An Interview with Chantal Cavanagh – Myotherapist

What made you decide to be an Myotherapist? I love witnessing positive transformation in people and the most effective way that I could help facilitate transformation was to be hands on in clinic. Being a Myotherapist has enabled me to help others make the connection between the inseparable mind and body. Science is slowly catching […]

What Is Cervicogenic Headache? How Can Acupuncture Help?

A cervicogenic headache is a type of headache that originates in the cervical spine and may cause pain in the head, neck or face. It is usually a dull throbbing pain on one side and can be moderate to severe in intensity. Symptoms may include muscle tension or spasms continuing from the neck into the […]

What is Reiki?

Introduction Do you often feel stressed and overwhelmed? Are you looking for a way to relax and de-stress your mind and body? If so, then Reiki may be the perfect treatment for you. Reiki is a form of energy healing that has been used for centuries to improve mental, emotional, and physical health. In this […]

What is Frozen Shoulder

If you have been experiencing pain and stiffness in your shoulder joint for an extended period of time, you may be suffering from frozen shoulder syndrome. Frozen shoulder is a condition that results in significant limitations of movement in the shoulder joint, and can be quite debilitating. In this article, we will discuss what frozen […]

Myotherapist in Essendon & Moonee Ponds

Who is your local Myotherapist in Essendon and Moonee Ponds? Myotherapy Essendon incorporates a range of techniques to assess, treat and promote the recovery of musculoskeletal injuries and pain. Our Myotherapist utilises techniques such as deep tissue remedial massage, stretching, joint mobilisation, dry needling, cupping, and exercise prescription. She is becoming more and more popular for […]