Blog

A Natural Remedy for Asthma: Naturopathy to Support the Management of Asthma

At Essendon Natural Health, we hold a deep-rooted belief in nature’s ability to heal, restore, and nurture. Located in the heart of Melbourne, we’re a sanctuary of natural healing modalities including naturopathy, osteopathy, acupuncture and Chinese medicine, and massage. We invite you on a journey to explore naturopathy for asthma, a holistic approach that may […]

What Can a Naturopath Help With?

Modern life can often feel like a never-ending whirlwind of responsibilities, expectations, and stressors. Amidst this hustle and bustle, our bodies and minds can become imbalanced, leading to a myriad of health concerns. As a beacon of holistic health, naturopathy shines a light on these imbalances, guiding us back to optimal wellness. Our Melbourne naturopathic […]

Treating Chronic Fatigue Syndrome (CFS) with Naturopathy

Welcome to Essendon Natural Health, where we explore innovative and holistic health solutions for a wide variety of health concerns. This blog post delves into a topic that affects many – Chronic Fatigue Syndrome (CFS). In the points below, we explore how naturopathy may play a role in managing this complex condition. Chronic Fatigue Syndrome, […]

How a Naturopath can Help You with Gut Health

If you’ve been feeling under the weather, struggling with digestion or have joint pain, it’s time to visit a naturopath. Naturopathic medicine is focused on restoring and maintaining optimal health by addressing the root cause of illness using natural therapies. A big part of naturopathic care is gut health. Let’s take a closer look at […]

5 Easy lifestyle tips to boost your immune system

  Our immune system a complex network of cells, organs and proteins designed to keep our body healthy and functioning properly. It’s our own, personal security system. It has barriers and checkpoints to stop germs getting in, and an assault team if any make it past the guards.  Our immune system is working constantly to […]

An Interview with our Clinical Naturopath – Jessica

What made you decide to be a Clinical Naturopath?     As a young adult, I had many questions about my health.  Why was I always tried? Was this normal? Could I do anything about it? I wanted to lose weight but I didn’t know where to start.  I lacked motivation and don’t know who to […]

Post Pill Acne Treatment

Understanding Post Pill Acne Post Pill Acne Treatment from a Naturopathy/ Natural Medicine Perspective   If you are one of the many that are overwhelmed with the thought of coming off an oral contraceptive pill because you fear an acne breakout – I hear you. This is a common complaint I hear in the clinic […]

Naturopathy for Acne Melbourne

Acne from a Naturopath’s Perspective Learn how naturopaths view acne in our Melbourne natural medicine clinic Acne is a common skin condition that normally begins in adolescence and for some can persist into their 30’s and 40’s. Conventional acne treatments typically consists of one of or a combination of –  topical treatments such as Benzyl […]

Is stress the reason you are feeling bloated?

Stress and bloating – the connection?   We are going through some unprecedented times at the moment, collectively we are all feeling some level of stress and for some this may have some undesired effects on digestion.   While digestive concerns can be caused by a variety of factors, stress can impact the digestion in […]

Naturopath online consultations

With an increase in physical distancing measures our Naturopath consultations have moved to an online or phone format – you can expect the same level of care and individualized natural health care approach of your health concerns.    Nothing has changed about the type and level of service you will receive, only the format. What […]