Natural Medicine for Chronic Fatigue in Melbourne

Energy Revitalisation is a method of managing chronic fatigue and tiredness to improve your energy levels through natural medicine.

At Essendon Natural Health, our expert fatigue naturopaths Jessica Bouwmeester and Natalie Earles have a special interest in chronic fatigue treatments in Melbourne. With nutritionist and naturopathic backgrounds, our experienced practitioners adopt a holistic approach to investigate, manage and treat fatigue.

Given that this overall feeling of tiredness and lethargy cannot be alleviated by rest, it can have a negative impact on your day-to-day activities and reduce your quality of life.

If you are experiencing a lack of energy and enthusiasm, we recommend scheduling an appointment with our fatigue natural medicine experts at Essendon Natural Health.

Are you suffering from chronic fatigue in Melbourne?

There are a number of potential causes that may contribute to your tiredness, including:

• Poor diet and lack of exercise
• Poor digestive health and food intolerances
• Nutritional deficiencies such as low iron and B12
• Underlying medical conditions that need to be ruled out with the help of your medical practitioner
• Functional causes that may be missed by standard blood tests and investigations
• Overwork or excessive physical exertion
• Lack of exercise and physical movement
• Poor quality sleep, or irregular sleeping patterns
• Inflammation and autoimmune conditions
• Stress, anxiety and rapid changes in mood
• Chronic viral and low-level infections like glandular fever

At Essendon Natural Health, our fatigue naturopath practitioners will aim to identify what’s causing your chronic fatigue and implement a program to efficiently manage and alleviate these issues.

We recommend that your first point of contact should be your GP, in order to rule out any underlying medical reasons for your fatigue. Following this, our natural medicines and other remedies for fatigue can drastically improve your energy levels and help you regain control of your life.

What can you do to alleviate your chronic fatigue?

There are some straightforward actions you can take immediately to assist in reducing your fatigue, such as:

• Drink plenty of water
• Healthy eating
• Moderate and regular exercise
• Try to get adequate sleep, and in a consistent routine if possible
• Practice self-care
• Abstain from alcohol, tobacco or illicit substances

Essendon Natural Health provides a whole host of other treatments that may also help to improve your energy levels, including digestive health services, mood balance and sleep support, holistic healing and acupuncture.

Book an appointment for chronic fatigue treatment at Essendon Natural Health

For more information, please feel free to call 03 9337 8572 or email admin@essendonnaturalhealth.com.au. Otherwise, you can book an appointment online now.

If you have copies of your blood tests or other investigations, please bring these along to your appointment, as this may be helpful for our practitioner. Our team will then use evidence-based and time-tested natural medicine to support your body on its road to recovery.