From working overtime and running a seemingly infinite number of errands to dealing with unexpected life events and relationship problems, stress can accumulate incredibly easily. Stress has become part and parcel of many people’s lives – but what if it didn’t have to be this way? Essendon Natural Health offers holistic therapy for stress to Essendon residents facing stressful events or dealing with chronic stress.
Our approach towards natural stress treatment at Essendon Natural Health involves a variety of therapies being used to address the unique ways in which your stress manifests. Stress can take a toll on all aspects of your health and wellbeing, potentially resulting in:
To combat symptoms such as the ones listed above, Essendon Natural Health uses a combination of naturopathic approaches such as herbal medicines, dietary intervention and lifestyle changes to create balance within the mind and body. This helps you introduce positive changes into your life, combatting stress when or however it strikes.
From developing a proper rest and exercise routine to addressing any hormonal imbalances that could be contributing to your stress, Essendon Natural Health work in accordance with your needs, preferences and unique set of symptoms. Enquire about the holistic therapy for stress at Essendon Natural Health today to take the burden off your shoulders.
Our integrative, holistic approach to stress management takes into account the complex nature of stress, anxiety and other related conditions. Each individual faces unique triggers, has a different baseline for stress, and different ways of coping with life’s challenges.
The naturopaths, acupuncturists, herbalists and nutritionists at Essendon Natural Health work with you to understand exactly how stress manifests for you, helping you better manage these symptoms through dietary, nutritional and lifestyle changes. If it’s time to liberate yourself from the symptoms of stress, please don’t hesitate to contact Essendon Natural Health.
Many clients at Essendon Natural Health have found our acupuncture treatments to be especially helpful for managing symptoms of stress. Acupuncture can be an incredibly relaxing experience, helping your stress melt away as each pressure point is activated. Even the simple act of taking some time out for yourself to enjoy acupuncture can be massively stress-relieving. Take back control of your wellbeing with acupuncture, herbal medicine or a combination of remedies from Essendon Natural Health.
Call our clinic on (03) 9337 8572 today to see if acupuncture could be a suitable treatment for you, or to enquire about our other remedies and therapies for stress relief.
Essendon Natural Health is located at 187 Buckley Street, Essendon, on the corner of Buckley Street and Clarinda Road. We are less than 10 minutes walk from Essendon Train station. Parking is free and there are 1-2 hour car parks in the surrounding streets.