Since the pandemic, many of us have started working from home a lot more. This might be great for cutting the commute and avoiding awkward water cooler chat, but it has its downsides too.
For instance, while there are guidelines and protocols in place to ensure workplaces are ergonomically friendly (safe, comfortable and efficient), this is much harder to monitor in remote environments. If you’ve been experiencing neck and/or back pain since working from home, it could be due to ergonomics.
At Essendon Natural Health, we provide a range of holistic natural health treatments that aim to provide relief for sore muscles, stiff joints, stress, anxiety, fatigue and other ailments.
This includes remedial massage, which we tailor to target your specific condition.